Letting Go of the “Shoulds”: The Permission Moms Give Themselves to Say No
Guest Post from Follow Your Arrow Counseling, LLC (still me!)
As moms, we carry the weight of an endless to-do list. From the laundry pile that never seems to shrink to the emails flagged for "later" that haunt us, there’s a nagging pressure to keep pushing through, to handle it all, and to do it perfectly. But what happens when our energy runs dry? When the mental and emotional load gets to be too much, yet our inner dialogue whispers, "You should just power through"?
