The Weight of “Lazy” on Women

Let's dive into a conversation that tugs at the heartstrings of our shared experience – the insidious impact of the word "lazy" on women. Now, I know we throw the word around casually, but have you ever stopped to consider its weight and the unfair burden it often places on our shoulders?

Let's be real.

The world has a peculiar fondness for slapping the "lazy" label on women who are anything but.

Whether it's taking a moment to catch our breath, setting boundaries, or simply prioritizing self-care, somehow, society has found a way to morph these acts into the ill-fitting "lazy" jacket.

Far too often, we wear the "busy" badge as if it's a testament to our worth. But let's unravel this together – being constantly on the go doesn't equate to productivity or value. It's time to debunk the myth that equates busyness with success and redefines "lazy" as a term laden with societal expectations, not personal shortcomings.

Now, my fellow TheraMamas, the world loves to throw that "lazy" label around, especially when we're navigating the whirlwind of motherhood. Juggling work, family, and self-care doesn't make us lazy; it makes us overburdened with societal expectations that are far exceeding even the superhero abilities of one woman. While society wants to point fingers when we take a moment to collect our thoughts, how about some validation and understanding instead? We deserve recognition, not criticism.

mother sitting on couch with two young children looking at a tablet

Consider this – when men take a breather, it's often seen as self-care or necessary downtime.

But when women do the same, the "lazy" label rears its ugly head. It's a double-edged sword, cutting into the very essence of our necessity to rest, recharge and redefine our priorities without judgment.

Let's turn the narrative around.

Embracing rest isn't laziness; it's a revolutionary act. It's a rebellion against a culture that glorifies burnout and overlooks the power of self-care. It's reclaiming our time, our energy, and our right to redefine success on our terms.

It starts with us. You and me. Let's challenge the misuse of the word "lazy" and empower each other to celebrate moments of rest, rejuvenation, and self-prioritization. Recognize that being kind to yourself isn't laziness – it's an essential part of the TheraMama journey.

two women smiling and clasping hands in a field of colorful flowers

Remember, TheraMama, you are not lazy.

You are resilient.

Powerful.

And deserving of every ounce of self-care you embrace.

Join A Community of Women Who Get It!

We thrive when we’re able to be in community with others who get what we’re going through without us having to explain it in painstaking detail. That’s the beauty of being a TheraMama. Join our group for laughs, support and validation.

MacKenzie Bradke, LCSW

Hi! I’m MacKenzie, your Self-Care Mompanion. I’m a Licensed Clinical Social Worker supporting other Moms and Therapist Moms (re)define their self-care. We give so much to others and don’t leave much for ourselves. Let’s change that and get back to being our amazing selves.

https://www.theramamahaven.com
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Having Courageous Conversations About Your Self-Care Needs: A Guide For Therapist Moms

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(Re)Defining Self-Care For Therapist Moms In A World of Buzzwords