The Power of Self-Care Circle for Therapist Moms

(Re)Defining Your Self-Care

Hey there, TheraMamas! Life can be a whirlwind, juggling the demands of work, family, and everything in between. But amidst the chaos, have you forgotten to prioritize your own well-being? Let me rephrase: Amidst the chaos, you’ve forgotten to prioritize your wellbeing.

It's time to reclaim your self-care and ignite your inner spark! Introducing Self-Care Circle, a haven crafted exclusively for therapist moms like you. Let's dive in and discover how this vibrant community can transform your self-care journey.

group of five women sitting around a rectangular table doing their own work

Self-Care Circle: A Haven for Therapist Moms

Imagine a space where you can escape the daily hustle, connect with like-minded TheraMamas, and explore the depths of self-care. The Self-Care Circle is your sanctuary, offering a range of features designed to uplift, empower and inspire.

Live Sessions: Picture this - interactive sessions filled with practical self-care techniques, insightful discussions, and a supportive network of fellow therapist moms who truly understand the challenges you face. Together, we'll navigate the complexities, celebrate victories, and stay strong through the ups and downs.

A Journey To Self-Care Journaling Workbook: Your voyage begins with my self-published self-care workbook, a personalized guide designed to help you navigate the intricate dance of being a working mama, therapist, and entrepreneur. This treasure trove of wisdom is yours, free with your membership, and will be your companion on this transformative journey.

Bonus Content: Delve deeper into the world of self-care with exclusive content tailored specifically for therapist moms. Unlock tools, inspiration, and knowledge to enhance your well-being and nurture your soul. From self-reflection exercises to guided meditations, this extra dose of self-care magic will leave you feeling rejuvenated and ready to conquer the world.

Private Community: As a fellow Therapist Mom, I understand the isolation that can come with being a therapist mom. That's why I've created a private community where you can connect, share, and find solace in the company of fellow TheraMamas. Here, your experiences are understood, cherished, and celebrated. Together, we'll create a safe space to exchange advice, offer support, and build lifelong friendships.

Accountability: Making self-care a priority can be challenging, but within Self-Care Circle, you'll find a network of accountability partners who understand your unique journey. Share your goals, progress, and even setbacks, and watch as the encouragement and support of your fellow TheraMamas motivate you to keep going. Remember, we're stronger when we lift each other up.

several women standing together laughing

Addressing the Pain Points of Therapist Moms

I know you face specific challenges on your journey to self-care. Let's tackle some of the common pain points head-on and explore strategies to overcome them together:

Balancing work and family: Finding equilibrium between your professional and personal life can feel like an impossible task. We'll discuss practical strategies and time-management tips to help you strike that delicate balance.

Lack of time for self-care: As a therapist mom, it's easy to put yourself last on the list. But here's the truth: self-care is not selfish; it's necessary. I'll guide you in making self-care a non-negotiable priority, even in the midst of life's chaos.

Overcoming isolation: The journey of a therapist mom can sometimes be isolating, but within Self-Care Circle, you'll discover a vibrant community of like-minded individuals who truly "get it." Together, we'll create connections, share experiences, and offer unwavering support.

Managing stress and maintaining well-being: As therapists, you provide support and care to others, but who takes care of you? We'll explore techniques for managing stress, cultivating resilience, and maintaining your overall well-being, because your health matters.

The Journey Continues: Ongoing Membership

As you complete Self-Care Circle, your journey within the TheraMama Haven community doesn't have to end. You'll have the opportunity to continue your path to self-discovery and growth with discounted ongoing membership. Celebrate your progress, share your wisdom, and support incoming TheraMamas with your unique experiences. Together, we'll create a thriving community where self-care remains a priority.

logo with tree of life with woman standing underneath with text bubble with unreadable list of things that are on her mind

Join Self-Care Circle

TheraMamas, it's time to put yourselves first and reclaim the power of self-care. Self-Care Circle awaits, ready to nurture your mind, body, and spirit. Take the first step on this transformative journey and join our vibrant community of TheraMamas. Together, we'll ignite a self-care revolution and inspire others to do the same. Your well-being matters, and we're here to support you every step of the way.

Ready to embark on this self-care adventure? Click the button below and join the Self-Care Circle today!

Let's create a world where TheraMamas thrive, because when we care for ourselves, we can care for others even better.

MacKenzie Bradke, LCSW

Hi! I’m MacKenzie, your Self-Care Mompanion. I’m a Licensed Clinical Social Worker supporting other Moms and Therapist Moms (re)define their self-care. We give so much to others and don’t leave much for ourselves. Let’s change that and get back to being our amazing selves.

https://www.theramamahaven.com
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Why Working Moms Struggle the Most: A Therapist Mom's Perspective

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Ten Strategies for Self-Care in the Busy World of a Therapist Mom