Mom Voice
Why "Self-Care, Mama!" is the New Queen of Cringe
So sure, moms need a break. But it’s not a nail appointment or a spa day, it’s a break from the pressure to do all and be all in spite of ourselves.
Guest Blog by Stacy McCann, LCSW, LBA
Can't We All Just Get Along? Supporting Fellow Therapists Without Petty Competition
Within the field of mental health, where empathy and understanding form the foundation, it's disheartening to witness the emergence of petty competition among Therapists.
Why Working Moms Struggle the Most: A Therapist Mom's Perspective
As a working mom and a therapist, I want to take a moment to acknowledge the unique challenges you face every day. You juggle many roles, from being a parent, a partner, a professional, and everywhere in between. Then you're expected to find time for yourself too. Most days feel like a tightrope walk, balancing carefully between your responsibilities and your own wellbeing.
(Re)Defining Self-Care For Therapist Moms In A World of Buzzwords
Let's be real - self-care has become a buzzword, a trend, and often, an overused cliche. You can't scroll through social media, browse a lifestyle magazine, or have a casual conversation without encountering the term self-care. But beneath the glittering facade of scented candles, bubble baths, and social media hashtags, lies a deeper, more authentic conversation about what self-care truly means.
“How Can I Take My Kid To The Pumpkin Patch Without Losing My Shit?”
Pumpkin patches, the quintessential fall adventure, can quickly turn into a whirlwind of chaos when you're a mom trying to keep your cool. The promise of idyllic family moments often collides with the reality of restless little ones, long lines, and the unexpected curveballs that parenting throws your way.