Mom Voice
The Power of Mutual Friendship Among Therapist Moms
In my own journey, I've found that the connections I've made with other Therapist Moms have been invaluable. There’s an instant acceptance, recognition and understanding that cannot be put into words.
Why "Self-Care, Mama!" is the New Queen of Cringe
So sure, moms need a break. But it’s not a nail appointment or a spa day, it’s a break from the pressure to do all and be all in spite of ourselves.
Guest Blog by Stacy McCann, LCSW, LBA
Part 3: The Keys to Taking PTO as a Therapist and Mom
We’ve arrived at Part 3 where I spill the beans on my super duper top secret way that I ensure my PTO is not only taken, but done the way it’s intended.
Part 2: Why It’s Vital to Take PTO as a Therapist and Mom
When was the last time you actually took SCHEDULED time off work?
Don’t worry, I’ll wait.
Part 1: Why It’s Vital to Take PTO as a Therapist and Mom
Whatever you want to call it, however you want to abbreviate it, taking days off of work is a multi-faceted topic in the world of working moms.
The Power of A Girl’s Weekend Getaway
I cannot begin to tell you how wonderful it was to be away Sun-Tues this week. If anything good came from Covid, it was the start of Girl’s Weekend.
Setting Boundaries: A Therapist Mom's Act of Self-Love
Amidst the hustle and bustle of family life and the demanding nature of therapeutic roles, the concept of setting boundaries often takes a back seat. However, it's a crucial skill that can transform the perception of a Therapist Mom taking time for herself from selfishness to a necessary act of self-love.
The Power of 'Me Time': Navigating the 'Selfish' Conundrum for Therapist Moms
The moment a Mom, Therapist or not, starts to talk about taking some time for herself, “selfish” is one of the first words that comes out of her mouth.
Weekend Wellness: How Therapist Moms Can Create A Tranquil Haven
Your physical surroundings carry a remarkable amount of influence on your emotional state. Whether you're in a bustling city apartment or a cozy suburban home, the power to create a space that nurtures your soul is all your own.
Creative Outlets: Therapist Moms and the Power of Hobbies
In today’s musing, we’ll be discussing the creative outlets that Therapist Moms can explore to unwind and rejuvenate. Let’s face it. While we’re busy taking care of everyone else, we’re neglecting ourselves. And that doesn’t make for the best Mom or Therapist. So we have to do something. Some days that requires us to turn outselves into a pretzel to get everything done and everyone to where they need to be on time. Whatever it is, we need to do it. Easier. Said. Than. Done.